Recognize a Heart Attack


Main Causes of Early Death in the United States are Heart Attacks

You can recognize a heart attack and not add to the main causes of early death in the United States. Heart Attacks come about from various means such as stress and junk food. Heart attacks can be prevented by leading a healthy lifestyle. This includes a good exercise program and trying to reduce your amount of daily stress.


Heart Attacks Can Be Detected Weeks Before

If you are aware of heart attack symptoms then you might be able to prevent one from happening to you. There are symptoms that usually occur weeks before a heart attack occurs. If you experience any of these symptoms you should immediately see a doctor.

Fatigue is one of the main symptoms. This is because your arteries become narrow resulting in your heart receiving less blood than it is used to. This causes your heart to work harder leaving you feeling tired most of the time. A second symptom is a shortness of breath. Since your heart is receiving less blood your lungs are not receiving the oxygen they need.These two systems depend on each other to work properly. Your body might become weak for no reason. This is because your blocked arteries are not allowing your blood to circulate as it should. Poor circulation results in your muscles receiving less oxygen that they need. This can cause you to feel weak – you may even collapse.

If you have flu symptoms suddenly appear this should also be monitored closely. Some people experiencing a heart attack say they developed a cold before their heart attack. You might also experience dizziness and cold sweats as well as chest pressure.

If you experience any of these symptoms you should see your doctor – it’s better to be safe than sorry.


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